亚洲久久综合爱久久

Old Anderson\'s brothers were from the Army and had great figures. John was occasionally attacked by some people, but it was undeniable that he was the president with the best figure. He didn\'t look like a man in his fifties at all.

The weight gain rate in the United States was so high that most people would put on weight after they reached middle age. The Anderson family was very self-disciplined, and it couldn\'t be helped with their genes. The only way to maintain their figure was self-discipline.

For example, Amanda would rarely eat anything other than vegetables and fruits at night. She would exercise for an hour in the morning and an hour and a half at night, and her daily exercise would be maintained at two and a half hours.

Lilia did not have that much time, but there was a set of fine iron equipment in the office. She would also exercise during lunch breaks, and her diet was also very controlled. The whole family ate light food.

In addition, their family loved sports. The two brothers would go out for a run together in the morning and roll iron together, so they always maintained their figures.

Old Rayleigh had put on some weight a while ago, but now he had an eight-pack again. This was because Amanda had said that he was not a qualified boyfriend fan. The celebrity he was chasing liked an eight-pack, so he worked hard to get it back.

Old mu ...

Old mu, on the other hand, maintained the laziness of an old China man. He was not a celebrity who did not need to appear on camera. He was usually very busy with work and spent his extra time growing flowers and watching shows.

Yup, old mu liked opera, and mu Yuan had even mocked him for not being able to tell that he had such an elegant hobby.

Although her figure was not out of shape, she did not have any ABS, let alone pecs.

If he didn\'t put on weight, he wouldn\'t have the figure of a young man.

Was he also going to join the iron meteorite Army?

The old Anderson Brothers always say that when you\'re old, you need to be in good health, or you\'ll have high blood pressure. Look at us, we don\'t have that.

This was definitely a taunt!

The swimming pool downstairs was huge. It was 70 to 80 meters wide, unlike the swimming pools of other luxury houses. It was great to swim in winter. Mu Chen sat in front of the window, drinking tea and reading the newspaper. It was going to be the new year in a few days. Now that the holidays had started, even his family was starting to have some free time. Most of them had left their posts.

Mu Chen didn\'t need to go down to the bottom level this year. His uncle had it a little harder. He had to go to the North on the 29th of the new year and would only come back on the 30th of the new year. He was free these few days.

"Chen, why don\'t you go for a winter swim?"

"Cold!" The old veteran Mu Chen did not want to go for a winter swim AT-7 or-8 degrees Celsius. He did not have the physical fitness of a Special Forces soldier.

Old mu was eager to give it a try. Mu Chen saw him looking at the two people outside the window and said,"it\'s been forty-eight minutes. Jack said that it\'s just routine training and won\'t freeze Xiao Yuan. Don\'t worry."

Old mu was not afraid of his son freezing.

Sigh ...

It was too cold.

Forget it.

She would suffer from a cold and fever for a few days and would be ridiculed!

Mu Yuan\'s physical strength was the first to collapse. He broke out of the water and wiped his face."I can\'t take it anymore."

Old mu wrapped himself in a down jacket and came out to cut the plum blossoms and insert the vase. The water on mu Yuan\'s hair was almost frozen."Aren\'t you cold? you\'re already a fool. Don\'t freeze your brain."

"I\'m not!" Mu Yuan put on the big bathrobe at the side and even deliberately showed off his figure in front of old mu. Jack knew his limits and did not leave any marks on his body. Otherwise, he would be asking for a beating if he went swimming in winter.

He bounced over and took the scissors."Stand aside. Don\'t fall. It\'s snowing heavily today and the ground is slippery."

Old mu looked at him sadly.

When his son grew up, he would be old.

*

See you tomorrow!